Meditations used in these Healing Sessions include Positive Affirmations, Breathing Exercises, Visualization Exercises, Chakra Cleansing, Crystal Therapy & Prayer.
Oracle Card Counselling Session
1hr Private Session
Do you have trouble making decisions, getting motivated, getting organized or taking the appropriate action? If so in this session we will personally assess your goals and desires and set you on the right path to achieve what it is you seek. I will help you release any possible negative blockages through Personalized Meditations and Orcale Card Readings to help you find out what your soul wants you to know. This session consists of a 15 minute counseling session to assess goals and possible negative blocks, followed by an Personalized Meditation and Oracle Card Reading.
*Investment* $50.00
Yoga Meditation Healing Session
1 1/2 hr Private Session *Includes free assessment*
Are you frequently depressed? Do you have overwhelming feelings of fear, anxiety, jealousy and anger? Do you want to take back your life and be the happy care free person you used to be or have always wanted to be? If so this is the session for you. I will guide you through a series of Meditations and Yoga Poses that will help you release old negative patterns in the mind and body. This session begins with a 15 minute Meditation to open, cleanse and release blockages in your Chakras and Endocrine System,this meditation will promote emotional grounding, physical internal healing and it will open us up to our inner psychic which in turn helps us find an overall balance within our lives. Followed by a 45 minute to 1 hr Hatha Yoga Practice which includes poses to promote physical and emotional healing, balance, strength and overall well being. Positive affirmations, breathing exercises and visualization exercises are included during Yoga Practice to aid in strengthening the mind to build new positive neural pathways in the brain. Session finishes with a 15 minute to 30 minute Personalized Meditation based on your needs, goals and desires concluded from your personal assessment.
*Investment* $75.00
The Ultimate Mind/Body Healing Program 1 month Personal Development Program
True healing of the body starts in the mind, it takes time, regular practice and commitment to permently release the negative patterns in the mind that have been conditioned over the years. This is why I have designed this 1 Month Program to help you achieve the life you desire with lasting results.
The Ultimate Mind/Body Healing Program includes:
- 4 Private Oracle Card Counselling Sessions - 1 per week
- 4 Yoga Meditation Healing Sessions - 1 per week
- Weekly journal exercises for personal development
- Nutritional tips and guidance to achieve optimal nutritional health
- A recommended fitness regime personalized to suit your weightloss or health maintenance needs and goals
- Daily meditations to enjoy on your own time. *These daily meditations are required to be performed by the client in order to achieve maximum results*
*Investment* $300.00
